Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, beef and cauliflower. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Take one part, and cut florets, make nice little chunks. Place the florets to the pan to cook with the minced beef. In a skillet, heat oil over medium-high. Add cauliflower, green pepper, soy sauce, garlic, and ginger root if desired.
Beef and Cauliflower is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Beef and Cauliflower is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have beef and cauliflower using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beef and Cauliflower:
- Get 1/4 cup Duxelles see my recipe
- Make ready 36 ounce chuck roast, grass fed
- Make ready 24 ounces chopped cauliflower
- Prepare 1 large onion
- Get 2 tablespoons kosher salt
- Prepare 1-1/2 teaspoon finely ground black pepper
- Get 1-1/2 tablespoon Worcestershire sauce
- Make ready 24 ounces beef broth
- Get 1 stick butter
Our beef and cauliflower recipe is fantastic, low carb, healthy and super easy. Based off the popular beef and broccoli, replacing the broccoli with cauliflower is a delicious alternative to cooking another vegetable. Stir in beef broth and tomato paste and bring to a boil. Transfer to the slow cooker, stir well.
Steps to make Beef and Cauliflower:
- Season the beef with salt and pepper. Heat a deep pan sear the chuck roast. Rough cut the onion.
- Add the rest of the ingredients. Simmer 45 minutes, covered.
- Serve I hope you enjoy!!
Stir in beef broth and tomato paste and bring to a boil. Transfer to the slow cooker, stir well. Discard bay leaves and cinnamon stick. Stir in red pepper, chili pepper. Beef and cauliflower make for the perfect pair in this chunky beef stew that is brightened with the flavors of white wine.
So that is going to wrap this up with this exceptional food beef and cauliflower recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
