Recipe of Speedy Pan-fried fish with creamed spinach

Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a special dish, pan-fried fish with creamed spinach. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan-fried fish with creamed spinach is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Pan-fried fish with creamed spinach is something which I’ve loved my entire life.

Pan fried fish with succulent flesh and golden crispy skin, with a spoonful of lemon butter drizzled over and a pile of indulgent, creamed spinach. Hardly in case of this recipe; if you cook your fish in a good non-stick pan you will only need the drop of oil that will make the skin crisp. Fish: Dust both sides of the fish with turmeric and season with salt and pepper. You still want them to be crisp.

To begin with this recipe, we have to prepare a few ingredients. You can have pan-fried fish with creamed spinach using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan-fried fish with creamed spinach:

1. Make ready 1-2 scaled fish fillets per person: bass, bream, haddock, hake or snapper, as long as they are not too thick (1-1 ½ inch)
2. Get salt and pepper
3. Prepare plain flour for dusting (optional)
4. Prepare oil for frying
5. Make ready 1 tbsp. butter
6. Get lemon wedges for serving
7. Take For the creamed spinach:
8. Make ready 300 g fresh spinach or a bag of frozen
9. Make ready 1 tbsp. butter
10. Get 2 cloves garlic, peeled and pressed
11. Prepare 200 ml double cream
12. Take 1/2 tsp grated nutmeg
13. Make ready salt and pepper
14. Prepare 3-4 tbsp. grated Parmesan

Serve with fish fillets and lemon wedges if preferred. To serve, divide the creamed onions, mushrooms and spinach between four. For the pan-fried cod, heat the oil in a frying pan. Fry the cod, skin-side down, for a few minutes, or until the skin is golden.

Steps to make Pan-fried fish with creamed spinach:

1. For the creamed spinach: thaw the frozen spinach, wash the leaves if using fresh. Blanch it with boiling water or microwave for 3-4 minutes on full power. Leave to cool.
2. Squeeze most moisture from either the blanched or the thawed spinach and chop it roughly.
3. Melt the butter in a medium pan, add the pressed garlic and let it sizzle for a few seconds. Pour in the cream and turn up the heat. Season with the nutmeg, salt and pepper and cook down for about 3 minutes. Stir in the grated cheese and cook for further 2 or 3 minutes. Add the spinach to the mixture, stir in and cook on medium heat with the lid on for 10 minutes plus further 5 or 10 with the lid off, to let most of the liquid evaporate.
4. Now cook the fish: rinse the fillets and pat dry very well, especially the skin side. Score the skin across two or three times on each fillet. Season the skin side with salt and pepper and lightly dust with flour if you like, shake off the excess.
5. Heat a little oil in a heavy pan or skillet – make sure it’s very hot. Place the fillets in the pan, skin side down and press gently with a fish slice to stop them curling. Season the flesh side with salt and pepper. Cook for about 3 minutes until the flesh around the edges turns opaque and the skin is crisp.
6. Turn off the heat and flip the fillets over – they will cook on the residual heat in the pan. Add a knob of butter and swirl it around, basting the fish. Leave the fillets there for a minute. Transfer to warm plates and serve with the spinach.

For the pan-fried cod, heat the oil in a frying pan. Fry the cod, skin-side down, for a few minutes, or until the skin is golden. Turn the fish over and fry on the other side, until cooked through. Serve the cod with the herb sauce poured over the top, the potatoes and spinach on the side and the crispy egg. Plate fried fish with spinach Breaded Fried Fish Served with Sauteed Garlic Spinach.

So that’s going to wrap this up for this special food pan-fried fish with creamed spinach recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!