15/11/2020 23:53

How to Make Perfect Keto fried Chicken tenders

by Dean Arnold

Keto fried Chicken tenders
Keto fried Chicken tenders

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, keto fried chicken tenders. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Keto fried Chicken tenders is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Keto fried Chicken tenders is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto fried Chicken tenders:
  1. Prepare Boneless skinless tenders or breast cutlets
  2. Make ready 1 tsp paprika
  3. Take 1 tsp sea salt
  4. Get 1/2 cup heavy cream
  5. Get 2 eggs
  6. Make ready 1.5 cups coconut flour
  7. Prepare 1 cup almond flour
  8. Prepare Cooking oil for frying
Instructions to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce ๐Ÿ˜‹

So that is going to wrap it up with this special food keto fried chicken tenders recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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