18/09/2020 20:48

Step-by-Step Guide to Make Homemade Healthy Smoothie

by Mamie Delgado

Healthy Smoothie
Healthy Smoothie

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy smoothie. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Healthy Smoothie is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Healthy Smoothie is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy smoothie using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Smoothie:
  1. Take 1 small bunch of ripe bananas
  2. Get 3 pieces ripe plantain
  3. Prepare 4 pieces ripe avocado pear
  4. Take 1 cup tiger nut
  5. Prepare 10 pieces soft dates
  6. Take 1 tsp cinnamon
  7. Get 4 tsp unsweetened natural cocoa
  8. Get 2 big head of coconut
Instructions to make Healthy Smoothie:
  1. Peel off the back of the bananas and plantain
  2. Remove the back of avocado pear
  3. Remove the hard seed from the dates
  4. Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
  5. Add the whole recipes in a clean Smoothies blender
  6. Add the coconut water and blend them very smoothly
  7. Pour in glass and serve.

So that is going to wrap it up for this exceptional food healthy smoothie recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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