Step-by-Step Guide to Prepare Quick Healthy veggie Burger

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy veggie burger. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Sodium: Veggie burgers aren't something you. These healthy veggie burger recipes are made with black beans, chickpeas, and other healthy ingredients. If you're looking for a vegetarian burger, look no further. This super healthy veggie burger recipe is so EASY to make and completely delicious.

Healthy veggie Burger is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Healthy veggie Burger is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have healthy veggie burger using 25 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy veggie Burger:

1. Get For the cutlets
2. Make ready 1 cup boiled mashed potatoes
3. Make ready 1/2 cup finely chopped french beans
4. Make ready 1/2 cup finely chopped carrots
5. Get 1/2 cup finely chopped cabbage
6. Prepare 2 tbsp finely chopped green Capsicum
7. Make ready 1 tsp chilli ginger paste (optional)
8. Get to taste Salt
9. Get 2 tbsp finely chopped Coriander leaves
10. Make ready 1/4 cup soya granules. (soaked in water for 2 hours)
11. Make ready 2 tbsp Cornflour
12. Take Bread crumbs for rolling the cutlets.Oil for deep frying
13. Make ready 1/2 cup maida dissolved in 3/4 cup water
14. Make ready Other ingredients
15. Take Mayonnaise as required for spread
16. Make ready Green chutney as required or
17. Get Schezwan sauce as required
18. Get 4 burger buns
19. Prepare 4 tsp melted butter
20. Get 4 lettuce leaves
21. Prepare 4 cheese slices
22. Make ready For the salad
23. Make ready 1 cup sliced tomatoes
24. Prepare 1 cup sliced onions
25. Prepare to taste Salt and blackpepper powder

We picked the healthiest and best tasting store-bought veggie burgers for you. Veggie burgers are sodium-rich by nature and that's before you add the bun, ketchup and cheese. These recipes are great protein-packed meatless meals. The veggie burger's evolution out of the frozen food section is clearly a boon for vegetarians and the environment.

Instructions to make Healthy veggie Burger:

1. For the cutlets
2. Boil potatoes,peel and mash the potatoes. In a bowl mix all the vegetables with potato mash mixture.Add the squeezed soya granules. Add salt,Corainder chopped, mix well.Add cornflour and mix the vegetables. Divide the mixture into equal portions and shape each portion into a circle.Dip each cutlet in the maida mixture.Add and roll in the bread crumbs till it is evenly coated from all the sides.Heat the oil in a kadhai and deep fry each cutlet till golden brown in colour.
3. Assembling the burger.
4. Cut each burger bun horizontally into two. Apply 1/2 tsp of butter on the inside of each half of the bun and toast them lightly. Keep aside.
5. Apply 3/4 tbsp of Mayonnaise on each buttered side of the bun half.
6. Apply green Chutney on the lower half of a bun and place it on a clean, dry surface with the buttered,mayonnaise spread side facing up.Place 1 lettuce leaf, a cutlet and a cheese slice over it. Place sliced tomatoes and sliced onions on it and cover with an upper half of the bun with the buttered- mayonnaise spread side facing down and press it lightly.
7. Repeat the same procedure to make 3 more burgers.
8. Serve immediately with tomato sauce.

These recipes are great protein-packed meatless meals. The veggie burger's evolution out of the frozen food section is clearly a boon for vegetarians and the environment. The Perfect Veggie Burger Formula: Create a delicious and healthy veggie burger with ingredients you've probably got in the pantry. They're super healthy and a good protein source too. Browsing your menu for the best bet?

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