Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, meal prep: fish, bean, vegetables. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Meal Prep: Fish, Bean, Vegetables is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Prepare 1 onion diced
- Make ready 2 carrots diced
- Get 2 stalks celery diced
- Take 3 cloves garlics
- Prepare 1 can diced tomatoes
- Take 1 can cannellini beans
- Get 1 vegetables stock cube
- Get 2 tablespoons thyme
- Take Salt and pepper
- Get 1 handful parsley
- Make ready 6 sea bass filet
Instructions to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that’s going to wrap this up for this special food meal prep: fish, bean, vegetables recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
