How to Prepare Speedy Easy Black Bean & Left-over Veg Stir-fry

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, easy black bean & left-over veg stir-fry. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Easy Black Bean & Left-over Veg Stir-fry is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:

1. Take 1 Black beans - small tin
2. Prepare 1 Garlic glove
3. Take 1 Onion
4. Get Any left over veggies. This recipe:
5. Prepare 1/4 Red cabbage
6. Get 1/4 Mushrooms - tray
7. Prepare 1/4 Grilled pineapple with cinnamon
8. Make ready 1/4 Courgette
9. Get 1/4 Cauliflower
10. Prepare Ground cumin powder
11. Prepare Soy sauce
12. Get 1 bunch Baby spinach

Instructions to make Easy Black Bean & Left-over Veg Stir-fry:

1. Saute onions and garlic in a little water
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
4. Add washed black beans. Stir through til hot
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that’s going to wrap this up with this exceptional food easy black bean & left-over veg stir-fry recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!