How to Prepare Any-night-of-the-week Healthy Zucchini Banana Muffins

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy zucchini banana muffins. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

These muffins have a base of whole wheat flour and get their moisture and flavor from three types of produce. Banana Zucchini Muffins with Chocolate Chips. Healthy zucchini banana muffins packed with shredded zucchini, banana, heart-healthy walnuts, coconut and dark chocolate chips. These delicious muffins pack in both fruits and veggies, making them the perfect healthy snack!

Healthy Zucchini Banana Muffins is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Healthy Zucchini Banana Muffins is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy zucchini banana muffins using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Zucchini Banana Muffins:

1. Get Dry ingredients:
2. Get whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour)
3. Get baking soda
4. Make ready cinnamon
5. Prepare salt
6. Make ready Wet ingredients:
7. Make ready mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly
8. Take olive oil (or sub melted butter) - I used coconut oil
9. Take honey (or sub pure maple syrup)
10. Get vanilla extract
11. Get egg
12. Get heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture)
13. Take unsweetened almond milk (or any milk) - I used fresh milk
14. Prepare Fold ins:
15. Get chocolate chips, dairy free if desired
16. Make ready chopped walnuts (or pecans) - I used sliced almond
17. Get shredded unsweetened coconut

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Steps to make Healthy Zucchini Banana Muffins:

1. Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners.
2. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt.
3. In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk.
4. Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut.
5. Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached.
6. Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months.

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So that’s going to wrap it up for this exceptional food healthy zucchini banana muffins recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!