Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, nourishing quinoa delight. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Nourishing Quinoa Delight is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Nourishing Quinoa Delight is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook nourishing quinoa delight using 28 ingredients and 21 steps. Here is how you can achieve it.
The ingredients needed to make Nourishing Quinoa Delight:
- Make ready Quinoa
- Get Water
- Make ready medium sized Tomato
- Get medium sized Onion
- Make ready Yellow Capsicum
- Take Cucumber
- Get Mango
- Make ready Coriander and Mint leaves
- Get crumbled Feta cheese
- Prepare For the dressing
- Prepare small Lemon
- Get crushed Black pepper
- Get crushed Cumin seeds
- Take Chat masala
- Make ready Olive oil
- Prepare Sugar
- Take Salt
- Prepare For the second layer
- Prepare small Avocado
- Get Beetroot
- Make ready Peach
- Get For garnishing
- Get Avocado
- Make ready Peach
- Get Coriander leaves without stem
- Take water Spinach or Spinach
- Make ready roasted Flax seeds
- Make ready Chilli flakes
Steps to make Nourishing Quinoa Delight:
- Take 1/2 cup quinoa, rinse and wash properly.
- Cook quinoa with 1 cup of water exactly like cooking rice.
- When quinoa cooks completely, remove from heat and fluff with a fork.
- Keep aside to cool down to room temperature.
- Now clean all the vegetables, fruits and herbs.
- Chop cucumber(deseeded), yellow capsicum, tomato(deseeded),onion and coriander-mint leaves.Also chop 1/2 of a ripe mango.
- For the dressing take juice of a lemon, 3 tablespoon of olive oil, 1 teaspoon of crushed black pepper, 1 teaspoon of crushed cumin seeds, 1/2 teaspoon of chat masala, sugar and salt to a mixing bowl.
- Mix everything well with a fork and keep aside.
- Take another mixing bowl and add all the chopped vegetables, chopped mango and chopped herbs.
- Also add cooked quinoa and crumbled feta cheese.
- Add 2/3rd of the prepared dressing to the salad and mix well.
- Now for the second layer cut 1/2 of an avocado, 1/2 of a beetroot and 1/2 of a peach in small pieces.
- Add the rest of the dressing to the pieces and mix well.
- Now for the assembling take one 5-6 inch diameter bowl and line with cling wrap so that it will be easy to invert the bowl to a serving dish.
- Make a thick layer of the prepared mango salad by pressing the mixture with a spoon.
- Now arrange the avocado salad above the mango salad to make a second layer.
- Press nicely to make the layers firm.
- Take a white serving plate and invert the salad bowl to the plate very carefully.
- Discard the cling wrap carefully. Beautiful layered nutritious salad is now ready.
- Now for the garnishing cut remaining avocado and peach in long slices and garnish as you like. Also add some spinach leaves and coriander leaves to make the salad beautiful.
- Sprinkle some roasted flax seeds and chilli flakes. - Serve this beautiful and healthy salad to your guest.
So that’s going to wrap this up with this special food nourishing quinoa delight recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
