18/12/2020 02:39

Steps to Prepare Any-night-of-the-week Almonds and dates energy balls

by Rosetta Valdez

Almonds and dates energy balls
Almonds and dates energy balls

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, almonds and dates energy balls. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Almonds and dates energy balls is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Almonds and dates energy balls is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Almonds and dates energy balls:
  1. Get 100 grams pitted dates
  2. Make ready 100 grams almond
  3. Prepare 1 cal spray olive oil
  4. Make ready 3 tablespoon crushed pumpkin seeds
  5. Take 1 table spoon chia seeds
Steps to make Almonds and dates energy balls:
  1. Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
  2. Blend the rest of the ingredients together apart from pumpkin seeds.
  3. Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)

So that’s going to wrap this up for this special food almonds and dates energy balls recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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