07/09/2020 22:00

How to Make Quick Banana Smoothie for gaining weight πŸ’ͺπŸ™

by Gussie Mendez

Banana Smoothie for gaining weight πŸ’ͺπŸ™
Banana Smoothie for gaining weight πŸ’ͺπŸ™

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, banana smoothie for gaining weight πŸ’ͺπŸ™. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Banana Smoothie for gaining weight πŸ’ͺπŸ™ is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Banana Smoothie for gaining weight πŸ’ͺπŸ™ is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook banana smoothie for gaining weight πŸ’ͺπŸ™ using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Take 1/2 cup white oats
  2. Take 2 bananas
  3. Take 3 dates
  4. Make ready 2 tbsp peanut butter
  5. Prepare 3 cups milk
  6. Prepare 1/2 tsp vanilla extract
  7. Prepare 1 tsp coconut flakes
  8. Make ready 10 almond nuts
Instructions to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
  2. In a blender, add oats and almond then blend well
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy
  4. Serve and enjoy <3

So that is going to wrap it up with this exceptional food banana smoothie for gaining weight πŸ’ͺπŸ™ recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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