08/07/2020 12:13

Recipe of Super Quick Homemade Pumpkin and apple salad

by Adelaide Reese

Pumpkin and apple salad
Pumpkin and apple salad

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, pumpkin and apple salad. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Pumpkin and apple salad is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Pumpkin and apple salad is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook pumpkin and apple salad using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pumpkin and apple salad:
  1. Take pumpkin
  2. Get onion
  3. Prepare apple
  4. Take green leaf lettuce
  5. Make ready Sauce ingredients:
  6. Make ready mayonnaise
  7. Take fat free yogurt
  8. Make ready salt
  9. Make ready pepper
Steps to make Pumpkin and apple salad:
  1. Remove the skin from the pumpkin, cut into bite size pieces and steam. Chop up the onion and wash with water, then remove excess water. Cut the apple into 5mm squares with the skin on.
  2. Mix all the ingredients other than the green leaf lettuce and season to taste using the salt and pepper.
  3. Lay the green leaf lettuce in the bottom of a bowl and scoop the mixed ingredients onto it. - - Calories: 130kcal (544kJ) (per person) - - *By mixing mayonnaise and yogurt we were able to lower the calor

So that is going to wrap it up with this special food pumpkin and apple salad recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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