21/09/2020 08:36

Recipe of Perfect Pumpkin and apple salad

by Sophie Powell

Pumpkin and apple salad
Pumpkin and apple salad

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, pumpkin and apple salad. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Pumpkin and apple salad is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Pumpkin and apple salad is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook pumpkin and apple salad using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pumpkin and apple salad:
  1. Get 1/4 pumpkin
  2. Take 1/8 onion
  3. Prepare 1/4 apple
  4. Prepare 2 leaves green leaf lettuce
  5. Get Sauce ingredients:
  6. Prepare 30 g mayonnaise
  7. Prepare 30 g fat free yogurt
  8. Take Dash salt
  9. Make ready Dash pepper
Instructions to make Pumpkin and apple salad:
  1. Remove the skin from the pumpkin, cut into bite size pieces and steam. Chop up the onion and wash with water, then remove excess water. Cut the apple into 5mm squares with the skin on.
  2. Mix all the ingredients other than the green leaf lettuce and season to taste using the salt and pepper.
  3. Lay the green leaf lettuce in the bottom of a bowl and scoop the mixed ingredients onto it. - - Calories: 130kcal (544kJ) (per person) - - *By mixing mayonnaise and yogurt we were able to lower the calor

So that’s going to wrap it up with this exceptional food pumpkin and apple salad recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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