03/07/2020 23:03

Recipe of Award-winning Keto Diet: Peppered grilled chicken

by Estella Obrien

Keto Diet: Peppered grilled chicken
Keto Diet: Peppered grilled chicken

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, keto diet: peppered grilled chicken. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Keto Diet: Peppered grilled chicken is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Keto Diet: Peppered grilled chicken is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Get chicken
  2. Take fresh pepper
  3. Get bulb onion
  4. Make ready knorr cube
  5. Take salt
  6. Get crushed garlic and ginger
  7. Get olive oil cooking spray
Steps to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that is going to wrap it up with this special food keto diet: peppered grilled chicken recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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