How to Prepare Homemade Meal Prep: Simple Fish & Vege

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, meal prep: simple fish & vege. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Meal Prep: Simple Fish & Vege is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Meal Prep: Simple Fish & Vege is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Meal Prep: Simple Fish & Vege:

1. Get 2 zucchini thickly cubed
2. Take 2 red onions thickly sliced
3. Take 3 tomatoes thickly sliced
4. Take 6 pieces frozen white fish
5. Prepare 1 handful parsley
6. Make ready Olive oil
7. Take 3 tablespoons jambalaya seasoning (my own blend)
8. Make ready to taste Salt and pepper

Steps to make Meal Prep: Simple Fish & Vege:

1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that is going to wrap it up with this exceptional food meal prep: simple fish & vege recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!