16/12/2020 09:00

Simple Way to Prepare Super Quick Homemade Easy FodMap Friendly Fried Rice

by Lucinda Francis

Easy FodMap Friendly Fried Rice
Easy FodMap Friendly Fried Rice

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, easy fodmap friendly fried rice. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Easy FodMap Friendly Fried Rice is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Easy FodMap Friendly Fried Rice is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have easy fodmap friendly fried rice using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy FodMap Friendly Fried Rice:
  1. Get Basmati rice
  2. Prepare to taste Light olive oil or other oil
  3. Get Chopped carrots
  4. Make ready Chopped green beans
  5. Prepare Chopped peppers
  6. Get Other vegetables: broccoli, sweetcorn, courgettes etc
  7. Make ready Mixed chillies
  8. Make ready Gluten-free soy sauce
  9. Prepare Mixed herbs
  10. Take Boiling water
Steps to make Easy FodMap Friendly Fried Rice:
  1. Wash the basmati rice thoroughly until water runs clean
  2. In a large frying pan with cover or pot, gently the carrots and green beans in olive oil for 5 mins then add the other soft vegetables and fry for a further 2 mins
  3. Once the rice and vegetables are fried, add a generous amount if soy sauce to taste and then cover with boiling water. Simmer until cooked.
  4. 5 mins before the end, season with pepper, herbs and whatever you like. I like to add cooked prawns or chicken at this stage. Cook for a further 10 mins and then serve. Enjoy!

So that’s going to wrap this up for this special food easy fodmap friendly fried rice recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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