31/12/2020 19:58

Recipe of Any-night-of-the-week Keto Southern Fried (Baked :) ) Chicken

by Myra Price

Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, keto southern fried (baked :) ) chicken. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Keto Southern Fried (Baked :) ) Chicken is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Prepare Chicken Breasts
  2. Make ready Large Egg
  3. Take Almond Flour
  4. Take Cayenne Pepper
  5. Make ready Garlic Powder
  6. Make ready Dried Mixed Herbs
  7. Make ready Sea Salt
  8. Prepare Black Pepper
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that’s going to wrap this up with this special food keto southern fried (baked :) ) chicken recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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